If there is one thing that always pairs well with cold Niagara nights, it’s soup. And lately, the soup-de-jour has been Minestrone. I came across this recipe… Read more “Soups on”
What a start to my 2013 road running season. I was on pace for a new 5k personal best despite a snow-packed course left over from a major winter… Read more “A good first race of the season”
Organizers say Sunday’s Valentine’s Day 5k (Feb. 10) will go as scheduled despite a wicked winter storm burying St. Catharines under a blanket of snow.”We are runners rain or shine,” said… Read more “Valentine’s Day 5k happening Feb. 10 snow or shine”
A 10k race has been added to the Grismby Half Marathon and 3k scheduled for Feb. 24.