Month: February 2013

S

Soups on

If there is one thing that always pairs well with cold Niagara nights, it’s soup. And lately, the soup-de-jour has been Minestrone. I came across this recipe by Pam Anderson in an old addition of Runner’s World. I’m not really a soup-kind-of-guy so I skipped over it when I first read the issue. But, my daughters and I were looking ...

A

A good first race of the season

What a start to my 2013 road running season. I was on pace for a new 5k personal best despite a snow-packed course left over from a major winter storm in St. Catharines two days before the race.

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Valentine’s Day 5k happening Feb. 10 snow or shine

Organizers say Sunday’s Valentine’s Day 5k (Feb. 10) will go as scheduled despite a wicked winter storm burying St. Catharines under a blanket of snow.”We are runners rain or shine,” said Dave Smith, race director. “Sunday is to be sunny so plans are still going forward. Times just might be a bit slower.”

1

10k added to Grismby Half and 3k races

A 10k race has been added to the Grismby Half Marathon and 3k scheduled for Feb. 24.

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cat h. bradley

writer | traveler | food❤️er | yogi | runnin' fool

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