Month: July 2018

I’m directing a race (kind of)

Hello everybody, I’m the guest race director for this week’s free Run Niagara 5k. This thing is really taking off – Run Niagara has received some good press, been featured on the radio and on local TV. Don’t forget, we are back at Merritt Island Park in Welland (enter at the end of Cross Street) this ...

Free timed 5k run series launches in Niagara

A new free running series is launching in Niagara with the promise of great times every Saturday morning this summer. The Niagara Falls International Marathon invites everyone to Run Niagara, weekly five-kilometer timed runs that are absolutely free for all to enjoy. The next free 5k is set for Saturday, July 7 at Merritt Island ...

cat h. bradley

writer | traveler | food❤️er | yogi | runnin' fool

Elite Training News

tracking the training of elite distance runners

Ideas & Idols

Ideas, Analysis, Opinions, Comments, etc...

Media Informasi Masakan Khas Prancis dan Cara Bikinnya

Bucket List Publications

Indulge- Travel, Adventure, & New Experiences

my cavegirl life

Transforming whole foods into delicious meals

Marathon Intervals

When we're not running, we're talking running

The Running Commentary

Running, Biking, Life reviews?


Through My Lens: Fashion. Travel. Music.


A guy with a desk...

Jello Legs

My love hate struggle with running


ramblings of a runner. Reid Coolsaet


somewhere to share my experience related to gear, races, and training. Posts are mainly focused on sports such as road and trail running, ultramarathon racing, cycling, and multisport.

Running for Reachout

Running 20 Marathons in 2012 for the Inspire Foundation (


Exploring the Art and Artisans of Ontario

Niagara Runner

Rob Lapensee | Runner