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No PB but Batman will do

No sub -16, no PB but I did bring home a third place overall trophy with Batman on top from the Reindeer Run 5k in Rochester. I was aiming for a sub-16 minute and wasn’t even close. But I did enjoy the run despite it being probably the coldest day of December so far. I ...

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Singlet or no singlet

Singlet or no singlet? Going to try for a new 5k PB at tomorrow’s Reindeer Run in Rochester, N.Y. I’ve been trying to run a sub-16 minute 5k for a while and was starting to think I might be ready. I always feel faster than i really am. I have had some good training run ...

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Hello, I know it’s been a while …

Dear readers, I’ve been looking forward to updating the Niagara Runner blog for some time now. I like doing the blog but will admit I’ve put little time to it since the urgency of getting a good mark for a digital media class has gone away. It was at some point today while enjoy a long ...

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Last long run before my half next weekend

http://connect.garmin.com/activity/751590028 My last long run before the @ForestCityRaces half next weekend was a good one. It was a nice night for a run and I felt strong even though it was the second of back-to-back meaningful workouts. I was flexible with my training this week. Some stuff came up and I rearranged some training days, ...

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Waiting for the start

Boston is Monday. I am ready. After months of training and planning, the start for the 2014 Boston Marathon is now only a few days away. Feels like the last month just flew by. Maybe it’s because Niagara is finally out of the winter that seemed like it would never end. It could be because ...

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Guess what this is

This was delicious and not what I expected. Can you guess what it is? OK, time is up. The answer: spicy buffalo cauliflower bites. Who thought chicken wings? So did I. When I came from work one day last week, April Fools Day no less, I was greeted by the whiffy tang of hot sauce. I ...

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Let the fun begin

  It finally feels like winter has loosened its icy grip on Niagara. It’s been warm and sunny for most of the week, so far at least and I haven’t heard of a single snowflake forecasted any time soon. And if there was, I’ve blocked it out. Spring has sprung just in time, too. April ...

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My Pace Of Life

"Your life moves to a better place when you move at a sustainable pace." - Jeff Henderson

cat h. bradley

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somewhere to share my experience related to gear, races, and training. Posts are mainly focused on sports such as road and trail running, ultramarathon racing, cycling, and multisport.

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Running 20 Marathons in 2012 for the Inspire Foundation (ReachOut.com)

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Exploring the Art and Artisans of Ontario