Tag: Rob Lapensee

Why I loved running the Boston Marathon in the wind, rain and freakin’ cold

How do you know a runner ‘crushed’ a marathon in the worst weather conditions imaginable? They tell you. I mean, who doesn’t love a good ‘Hi, I’m a runner and I ran a marathon’ story. I got one for the ages. Yep, I’m that runner. Last Monday (April 16) I ran in the 122nd Boston ...

Meanwhile in Merritton …

There were reports of a grown man dressed as a bunch of grapes running through the neighbourhood, with sightings on Glendale Avenue, Rockwood and the path along the Welland Canal. Yup, it was me. I’m preparing to set the Guinness World Record for fastest half marathon dressed as fruit at the Niagara Falls International Marathon ...

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Hello, I know it’s been a while …

Dear readers, I’ve been looking forward to updating the Niagara Runner blog for some time now. I like doing the blog but will admit I’ve put little time to it since the urgency of getting a good mark for a digital media class has gone away. It was at some point today while enjoy a long ...

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Boston

My thoughts and heart go out tonight to the everyone involved in the Boston Marathon tragedy: the victims, their families and friends, the runners, spectators, organizers. emergency responders, everyone involved. I’m happy to hear everyone from the Niagara region who was running in Boston today is ok. My home club, the St. Catharines Road Runners ...

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Washing away the stink

Why do my running clothes always smell so bad? Even after I wash them, I mean. I put on a fresh tech shirt right out of the closet and I’m sometimes wondering if the darn thing made it into the wash since I ran in it last. Actually, last laundry day I couldn’t find two tech shirts I ...

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Soups on

If there is one thing that always pairs well with cold Niagara nights, it’s soup. And lately, the soup-de-jour has been Minestrone. I came across this recipe by Pam Anderson in an old addition of Runner’s World. I’m not really a soup-kind-of-guy so I skipped over it when I first read the issue. But, my daughters and I were looking ...

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10k added to Grismby Half and 3k races

A 10k race has been added to the Grismby Half Marathon and 3k scheduled for Feb. 24.

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cat h. bradley

writer | traveler | food❤️er | yogi | runnin' fool

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Niagara Runner

Rob Lapensee | Runner