My thoughts and heart go out tonight to the everyone involved in the Boston Marathon tragedy: the victims, their families and friends, the runners, spectators, organizers. emergency… Read more “Boston”
Why do my running clothes always smell so bad? Even after I wash them, I mean. I put on a fresh tech shirt right out of the closet and I’m… Read more “Washing away the stink”
If there is one thing that always pairs well with cold Niagara nights, it’s soup. And lately, the soup-de-jour has been Minestrone. I came across this recipe… Read more “Soups on”
A 10k race has been added to the Grismby Half Marathon and 3k scheduled for Feb. 24.
Today is the last day for early bird prices for the 2013 Niagara Falls Women’s Half Marathon, set for June 2.
It’s a day off from elementary school for youngsters across Niagara and I was hopeful to get my girls to the YMCA so I could get a… Read more “Snowed in, kind of”
Registration is now open for the Subaru Niagara Running Series. Race Kit Event Services, which organizes the local series, made the announcement on its new website for… Read more “Here’s an update on some local races”
That’s right, I somehow managed to find someone out there to give me a sponsorship. I am proud to say in 2013 I will be running under… Read more “Sponsored!”
Ran the Candy Cane Lane 5k on the weekend and for the second year in a row, this course got the better of me.
Sometimes you just have to gut it out to the very end because it ain’t over ’til it is over. Of course, I know this. But it was definitely a… Read more “Sorry Carlos, and thank you”